All posts by Waiting Room USA

Constantine’s Christian Legacy

He ordered his eldest son, his nephew, and his second wife put to death. He tortured, murdered and imprisoned anyone, including cousins and former friends, known or suspected of being political rivals. He issued an edict on religious freedom for all in his dominions yet dismantled temples and looted their treasuries. He proclaimed himself a follower of the Prince of Peace, yet his path to undisputed power was littered with battles, great and small.

He was called Constantine the Great, and for centuries historians and church leaders have been divided as to the motives for his embrace and eventual conversion to Christianity. Theories on why Constantine abandoned the Roman pantheon of gods have ranged from conspiracy with bishops inside the nascent Christian community to guilt over the murder of his son. But there is agreement that this ruthless empire builder of late antiquity was the single most influential force in the spread of the faith. Through a twist of fate, this ruler who warred and willed the Roman Empire back together, laid the groundwork for the rise of Christendom.

A Vision and A Bridge

Though the story handed down has been deemed truth by some and legend by others, there is general agreement that Constantine attributed the defeat of Maxentius, ruler of Rome, to an experience directed by the Christian God. The legend goes that on the eve of a battle near the Miluvian Bridge on the Tiber River near Rome, Constantine saw a cross of light in the sky above the sun. Around the cross appeared the words, ‘In hoc signo vinces,’ which means, “By this, conquer.” That night, Christ appeared to him in a dream and urged him to make a copy of what he’d seen. The next morning Constantine summoned a goldsmith and had a large cross-fashioned to carry into the fight against Maxentius.

Despite his troops being outnumbered, Constantine prevailed that day. While retreating across the bridge, Maxentius and hundreds of his troops were plunged into the swirling currents of the Tiber when the structure collapsed. They swiftly sank to the bottom dragged down by the weight of their armor. Thus began Constantine’s alliance with Christianity though he would not formally convert until he was on his deathbed 25 years later.

A Savvy Strategy

Considered a minor religion, Christians comprised less than ten percent of the population subject to Constantine’s rule. Realizing that forced conversion would be impractical, the strategy employed by the sovereign to promote the marginal practice included such ploys as exempting clergy from taxes, stripping pagan temples of their costly furnishings, and ornaments, banning blood sacrifices and statues of the emperor, and incorporating Christian symbols into the public spaces and architecture of his new capital city, Constantinople. He wrote an open letter to the people of Palestine, and embedded the sign of the cross in the equipment and arms used by his troops. Constantine made it clear that Christianity was his religion of choice.

Lasting Impact

By the time of his death in 337 A.D., Constantine the Great had bishops as a trusted part of the imperial entourage and Christian language, symbols and rituals became part of the vocabulary of imperial power. A mere forty years earlier, Roman authorities had launched a systematic assault to suppress Christianity. It was a time referred to by members of that community as the “Great Persecution.”

There is little dispute among modern historians and religious scholars that without the financial subsidies and generous support of Constantine, Christianity would have remained a minor faith practice on the fringes of the Mediterranean world. It was the Emperor’s assistance that marked a fundamental turning point in the destiny of the Christian church and the European state. The world would never be the same.

 

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Protect Yourself

Summer and Beach- What to Wear and How to Protect Yourself from the Sun!

Summer is here and just about everybody heads to the beach at some point. After all, it is one of the most beloved summer pastimes which lets us to enjoy the sun, watch the waves, go for a swim, and stroll along the beach. It is especially true for this year’s summer which brought record high temperatures all over the United States. In fact, many believe that it is the hottest summer in the last several decades already! However, in order to make the most of your beach time, you need to keep several factors in your mind.

1. Choose right swimwear. This season, swimsuits with geometrical prints, flowers, stripes, ethnic design, and polka dots are especially favored by fashionistas. Bright colors are also in- especially orange, yellow, red, and blue. At the same time, classic combination of black and white always puts a person in style. For man, comfortable swim trunks with bold designs work well this season as well. When choosing the cut of your swimsuit- consider what activities you will more likely pursue during your stay at the beach. If you are planning to engage into active sports such as volleyball, surfing, etc. you would be more comfortable wearing a one-piece bathing suit which will allow you to move freely without worrying whether something is showing. However, if you prefer to sunbathe- bikinis should be your first choice. This season, bikinis with triangular tops (as opposed to more rounded ones) are especially fashionable.

2. Accessorize wisely. Besides bathing suits, you can make a bold fashion statement by choosing right accessories. First of all, do not forget your sunglasses! This season, aviator, cat-eye, and oversized sunglasses are in. Also, the color of your sunglasses can vary widely from pink, yellow, and blue to classic grey, black, and brown. Gradient lenses are also popular in 2012. Also, to better protect yourself from relentless sun, bring a brimmed hat or at least a cap. Floppy wide-brimmed hats seem to be all the rage this season. For leisurely strolls along the beach, bring along a cover-up such as chiffon skirt, sarong, or wrap; and for a man, light t-shirt always works well. You can also improve your beach look by playing with your footwear. Instead of plain and boring flip-flops, choose sandals decorated with beads, rhinestones, or appliqués for a true fashion statement.

3. Most importantly, protect yourself from the sun. Nowadays, everybody knows that exposure to the sun increases the chances of getting skin cancer dramatically. In fact, skin cancer is the most common cancer there is; and it affects more than two million Americans each year. As such, the importance of sunscreens cannot be stressed enough. Choose a sunscreen with at least SPF 30 for the face and SPF 45 for the body. Reapply it every two hours or after you went swimming or sweated profusely. Generally, people apply too little- as a rule, you practically have to coat yourself with thick and even layer of sunscreen to properly protect yourself. Also, nowadays, you can find beach attire with built-in sun protection which will also decrease your chances of getting skin cancer. Bring an umbrella with you to stay in the shade (but remember that you can still get sunburned in the shade) or choose a more shadowy part of the beach.

Summer is here! Enjoy the beach, look beautiful while doing so and, most importantly, be careful.

 

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Silver Celebration

Perhaps Leonardo Da Vinci said it best, “Once you have flown, you will walk the earth with your eyes turned skyward, for there you have been, and there you long to return.” Certainly that lyrical sentiment was true for the two men who celebrate a record setting, 25th anniversary this July.

In 1987, Richard Branson and Per Lindstrand became the first men to cross the Atlantic in a hot air balloon. Their historic flight covered a distance of 3,075 miles, from Maine to Ireland, in just 31 hours and 41 minutes. The crossing was only slightly marred with a less than elegant ending. Both men had to be pulled from the North Channel, that body of water separating Northern Ireland from Scotland, by the Royal Navy.

Underway

Named the Virgin Atlantic Flyer, the balloon, or “envelope” as it’s known in the business, was a silver and black behemoth that billowed to the height of a 22-story building when fully inflated. Lindstrand, a Swedish-born aviator, aeronautical engineer, and owner of Lindstrand Technologies, designed and built the Flyer at his factory in Oswestry, England.

Lindstrand’s concept of the flight was simple–go high and fast by maneuvering the balloon into the jet stream. He and Branson along with their requisite gear would be housed in a pressurized aluminum capsule surrounded by propane fuel tanks to feed the burners. During the day the balloon would be kept aloft by the sun’s heat at night, the burners would take over.

Early on the morning of July 2nd, the balloon lifted off from its “Sugar Loaf” launch site in Maine. Rising at a speed of 137 knots per hour, the conveyance soon rose to its cruising altitude of 27,000 feet. Flying at an average speed of 97m.p.h., the passage was swift and smooth. On July 3rd, they descended toward their final destination.

Bumpy Landing

Due to weather conditions, the landing site had been altered from the British Isles to the Ireland coast. Technically, they touched down briefly on the targeted beach but a mechanism that releases the balloon from the capsule failed to work. Soon, they were on a bumpy, bouncing ride across the channel. Rough, contentious seas seeped into the capsule. Though there was some discussion on coaxing the limping conveyance to shore, both men concluded it was wiser to hazard a helicopter rescue from the water after a 60-foot leap off the capsule roof. Despite their soggy touchdown, the trip was an undeniable success.

The Men In The Flying Machine

Neither Branson nor Lindstrand were strangers to daredevil feats. Both men had a longstanding love affair with taking on challenges. Branson, a high school dropout, had a flair for entrepreneurial ventures. His megabrand, Virgin, is home to more than 200 companies from gyms to intergalactic space travel.

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Lovers of the English Language

Lovers of the English language might enjoy this. It is yet another example of why people learning English have trouble with the language. Learning the nuances of English makes it a difficult language. (But then, that’s probably true of many languages.)

There is a two-letter word in English that perhaps has more meanings than any other two-letter word, and that word is ‘UP.’ It is listed in the dictionary as being used as an [adv.], [prep], [ad], [n] or [v].

It’s easy to understand UP, meaning toward the sky or at the top of the list, but when we awaken in the morning, why do we wake UP?

At a meeting, why does a topic come UP? Why do we speak UP, and why are the officers UP for election and why is it UP to the secretary to write UP a report?

We call UP our friends and we use it to brighten UP a room, polish UP the silver, we warm UP the leftovers and clean UP the kitchen.

We lock UP the house and some guys fix UP the old car.

At other times the little word has a real special meaning. People stir UP trouble, line UP for tickets, work UP an appetite, and think UP excuses.

To be dressed is one thing but to be dressed UP is special.

And this up is confusing:

A drain must be opened UP because it is stopped UP.

We open UP a store in the morning but we close it UP at night. We seem to be pretty mixed UP about UP!

To be knowledgeable about the proper uses of UP, look the word UP in the dictionary. In a desk-sized dictionary, it takes UP almost 1/4 of the page and can add UP to about thirty definitions

If you are UP to it, you might try building UP a list of the many ways UP is used. It will take UP a lot of your time, but if you don’t give UP, you may wind UP with a hundred or more.

When it threatens to rain, we say it is clouding UP. When the sun comes out we say it is clearing UP. When it rains, it wets UP the earth. When it does not rain for a while, things dry UP.

One could go on & on, but I’ll wrap it UP, for now …my time is UP, so time to shut UP!

Oh…one more thing:

What are the first thing you do in the morning & the last thing you do at night? U P

Now I’ll shut up!

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4th of July Unsung Heroes

The 4th of July is probably one of the most well-known and beloved holidays in the United States of America. Everybody looks forward to firing up some barbecue, inviting friends and family to share their meal, watch the fireworks, and enjoy all things American. However, there is considerably more behind this holiday than the usual things, which came to be associated with it. While most people connect the 4th of July with such words as Concord, Lexington, Bunker Hill, and the “British Are Coming,”- there is more to the history of the Independence War. Most people associate the white Protestants as a major force behind the Independence War. However, it was not exactly the case. There were other segments of American population, which provided invaluable input toward the ultimate goal of achieving independence from the British Empire.

At the start of the war, about fifth of the population of the original thirteen colonies were people of African descent (an estimated forty thousand people). While some of them were free, the majority were slaves in the South. As such, many people of African-Americans tried to improve their chances of getting freedom or at least some monetary compensation by enrolling into the army. Some of them sought their freedom by aligning with the British forces, while others chose to put their fates into American dream. Many African-Americans were enlisted as Minutemen, such as Crispus Attucks and Peter Salem who fought along the Patriots against the British forces in Massachusetts.

However, some people became apprehensive about arming black people in the fear that they would turn their arms against their enslavers. Thus, the rulings were issued which prohibited the enlisting of black people into the army. In 1775, George Washington decreed, “Neither Negroes, boys unable to bear neither arms nor old men unfit to endure the fatigues of the campaign, are to be enlisted.” However, the blacks that were already serving in the Army were allowed to continue to do so. Still, when the Patriots were in a tight corner, they turned to enlisting black soldiers to support their cause. Thus, a Rhode Island Regiment was formed in 1778 to fight the British forces and became the only regiment of the Continental Army to have segregated companies of black soldiers.

At the same time Lord Dunmore, the staunch supporter of British Crown and the governor of Virginia, formed the Ethiopian Regiment, which employed the black soldiers against the Patriots with the promise of freedom and money for their service. Still, the fate was not on their side. Most black people who fought along with the Patriots or Loyalists were sent to such places as Jamaica, St. Augustine, and West Africa after the war. While some managed to get their freedom, majority of African-Americans did not get what they were hoping for during the Independence War.

Another segment of population that did not get much attention regarding their involvement into the Independence War were American Indians. Undoubtedly, their position was a difficult one. On the one hand, the British promised the Indian tribes their land and freedom in return for their loyalty to British Crown, while the Americans promised the same things for their allegiance to American cause. Thus, some Indian tribes sided with the British (Mohawks, Cayugas, Onondagas, and Senecas) while others such as Oneidas and Tuscaroras fought with the Americans. This dichotomy dissolved the Confederacy, which tried to keep the tribes as a strong presence in the North. Other native tribes in the South also took sides.

As always, wars bring up the worst in people. While the Independence War was a big step in obtaining freedom from the British Empire for the newly formed country of the United States of America, there were people who were deceived in their expectations and those who got exactly what they wanted. It is always the case with wars.

 

 

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US Race Classification

Federal government fails when it comes to enforcing United States race classification laws (Changing the majority)

Pass research proves little has been done in enforcing the US race classification laws. The law is not are has been a high priority on the government’s list of laws to enforce. With DNA test now available it should make it easer to have specific knowledge of your races and not have to rely on tall tales from grand parents are coded messages left in religious cannons. In most cases those reference only proves what country they were born in or from. To understand why the law is so difficult to enforce, we must understand what the law is, how the law was enacted and when enacted by congress. The mere fact that the government now has the DNA scientific means of verifying race must bring fear to many Americans who believe that they are one race and because of science, now realize that US law could declares them another race.

The Jim Crow law The “One Drop Law” 1927 to 1930 was enacted across the US but mainly in the south. Until the law was enacted it was common that many white-identified ancestors with African blood, including a large percentage of white slave owners. What do you believe the percentages of whites Americans that are aware of African ancestors in their family tree? In 1997mixed Americans were being prostituted under this law in America. Google, Renegade South, Histories of unconventional southerners, The Long Shadow of the Civil War, by Vikki Bynum has some very good information about the “One Drop Law”

“It is also known as the “one black ancestor rule,” some courts have called it the “traceable amount rule,” and anthropologists call it the “hypo-descent rule,” meaning that racially mixed persons are assigned the status of the subordinate group. This definition emerged from the American South to become the nation’s definition, generally accepted by whites and blacks. Blacks had no other choice”. F. James Davis is a retired professor of sociology at Illinois State University. He is the author of numerous books, including “Who is Black? The One Nation’s Definition” (1991)

Will the powers (big money) allow a law declaring everyone to take a DNA test as part of their one all inclusive ID card system? There are lots reasons for passing the law and many objections to it as well.

Now that we have the focus on correcting the racial lines, reclassify all people with African blood as black and only then will justice occur. There is a positive outcome if a DNA law does go into effect, for whites that are reclassified; they will still be in the majority and therefore need to catch up on their African history by reviewing books like, Dr. Chancellor James Williams an African American sociologist, historian and writer and the author of “The Destruction of Black Civilization” (1971).

This is just the start; you will have to read a lot more to find out about your other ancestors. Take a look at the pictures included in the article of Lena Horn and Wentwort Miller; both have back and white ancestors. Ask yourself, if you pass them on the street not knowing who they are, would you know if they were black are white?

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Changing the Music Industry

Changing World of Music Industry
Music has always been and always will be an essential part of human existence. People of Stone Age sang and danced around their fires, traveling minstrels entertained the people of Middle Ages, and operas and concerts were extremely popular during Baroque and Classical Eras. Today, as never before in human history, we are constantly surrounded by music in our everyday life. Starting with the invention of gramophone in 1887 by Emil Berliner, it became possible to enjoy music without actually going to the musical performance. The last 20 years brought an even bigger change to our ability to access any music at any given moment. Since 1992, with all technological innovations and developments, the world we live in became dramatically new place. How did music change?

The greatest thing, which influenced the music industry during the last 20 years, was the move from analog to digital technology. People can download thousands of songs on their multiple devices – be it computer, phone, iPad, iPod, MP3 player, etc. – in a matter of seconds. Access to any type of music – be it rock, bluegrass, hip-hop, DJ remixes, pop, religious, country, or ethnic of any kind – is easily available. Moreover, one of the most extraordinary developments during the period from 1992 to 2012 was the extent to which digital technology has become entrenched in every part of our culture and every strata of our society, especially among young adults and teens. How exactly is music industry affected by all these changes?

First of all, music industry is thriving. The number of albums and songs released each year is growing and new artists appear seemingly on a daily basis. Consequently, musical environment of 2012 is substantially different from that of 1992, at least quantitatively if not qualitatively (in opinions of many people, our two biggest pop stars of today, Lady Gaga and Adele, are somewhat reminiscent of Madonna and Mariah Carey). So, it seems to be good news that all technological innovations led to the positive development of music industry. However, it is not exactly so. While music industry is in good shape, record industry is negatively affected by the ease with which people can access music nowadays.

First of all, with the introduction of digital technology, the sales of music albums and CDs have drastically fallen. Also, many record stores were closed due to insufficient sales. Nowadays, record companies prefer to distribute their products through such national chains as Wal-Mart and Target to achieve bigger profits. However, one of the biggest challenges faced by the record industry today is online piracy. Record companies against such sites initiated various lawsuits as LimeWire and Pirate Bay in an attempt to prevent illegal downloads. Still, such sites as Amazon and iTunes which offer legal downloads are seeing profits. In fact, digital sales grew an astonishing 1000% from 2004 to 2010. As such, the main question today is to what future holds for music industry? While music will always be an integral part of our lives, we live in a capitalist society, in which the main mantra is, “It’s the economy, stupid!”
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Time and People

Time and People: How and When We Started Keeping Time

Time has always been a mystifying concept, which occupied the minds of best thinkers and philosophers since antiquity. Mark Aurelius envisioned time as “a river made up of the events which happen, and a violent stream; for as soon as a thing has been seen, it is carried away, and another comes in its place, and this will be carried away.” Although men are not the only beings defined by the passage of time, the humans are the only ones who – given their intellect, memory, and imagination – are able to envision the past, present, and sometimes the future. Aristotle asserted that “time, past, present, and future, forms a continuous whole.” Isaac Newton introduced the concepts of absolute, or mathematical, time which “from its own nature, flaws equably without relation to anything external” and relative time which is, “common time – some sensible and external (whether accurate or unequable) measure of duration by the means of motion, which is commonly used instead of true time, such as an hour, a day, a month, a year.”

When and why did people start keeping track of time? Ancient people, observing day/night, lunar, solar, and seasonal changes realized that they need to come up with some type of system to better predict those changes in order to be prepared for them. As such, while they did not recognize that the Earth’s revolution around the Sun caused the seasonal changes, they found it easier to observe the changing position and shape of the Moon and stars to keep track of time. First ancient calendars such as Babylonian, Mayan, Aztec, Early Roman and such were based on some combination of solar and lunar years and were subject to much confusion. Lunar months continued for about 29 days and, consequently, lunar years of twelve months were about 354 days and lunar years of thirteen months were about 383 days, which differed greatly from solar years of 365 days. Accordingly, ancient people tried to improvise their calendars to keep them in better alignment with seasonal changes. Thus, Babylonians alternated between twelve and thirteen months long years, ancient Mayans had eighteen months long years with each months having 20 days cycle plus five days at the end of the year, and early Romans had a ten months calendar and ignored 61 days each year.

By the time of Julius Caesar, the accumulated mistakes of the calendar were so great that winter came in September and fall started in July. As such, Caesar, with the help from the astronomer Sosigenes, introduced new calendar, which was calculated on the basis of solar year. The calendar, known as Julian, was widely used all over the world for more then 15 centuries and was eventually replaced by Gregorian calendar initiated by Pope Gregory the Thirteenth in 1582. The Gregorian calendar is still in use all over the world.

However, calendars were only one way of keeping time and people needed some way to keep the track of day as well. As such, first timekeeping devices were invented. Thus, ancient Egyptians introduced shadow clocks, or large obelisks, which helped to keep track of time by observing the shadow resultant from the movement of Sun. Also, at approximately the same time, or 2000 BC, ancient Mesopotamians invented water clocks, which were also used by ancient Chinese and Greeks. Other earlier devices included sundials, candle clocks, time sticks, and hourglasses. In 3rd century BC, Greeks came up with the first prototype of the watch, which used water-powered escapement mechanism, and in 10th century Chinese people used mercury-based escapement mechanisms. In 11th century, Arab engineers invented water-based watches, which used gears and weights to provide rotational movement. With time, people perfected watch mechanisms, which led to the introduction of mechanical, pendulum, and spring-powered clocks. In the 20th century, atomic clocks, the most precise watch mechanisms to date, were invented as well.

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Fearful & Fabulous Motorcycle

The Fearful and Fabulous Motorcycle
Ask any adult what they think about riding a motorcycle and you’re likely to get one of two answers—very cool or totally nuts. For those folks that are dedicated “bikers,” no amount of scary stats on accidents, brain injuries, or deaths will convince them to give up their Harleys or Hondas; others are convinced that even a parked motorcycle is lethal. This is a machine that inspires intense feelings, good, bad, and ugly.Today, more people than ever before are riding motorcycles, some estimates put the number at about seven million which includes both drivers and passengers. Despite the enduring popular stereotype of a young, brawny dude covered in tattoos and wearing a bandana for a helmet, the fact is that both men and women of all ages are bikers. It’s evident this mode of transportation works for a lot of Americans.

Motorcycle Fears
But there are some good reasons for a cautious approach to motorcycles.
Motorcycle-related deaths increased every single year between 1997 and 2008, a 150% increase. Motorcycle crashes killed 5,290 people in 2008.

Young people are not the only ones dying in motorcycle crashes. In 2008, more than half the people killed in motorcycle crashes were 40 or older, up from 33% in 1998.
While only 9% of riders killed in motorcycle crashes in 2008 were women, almost all passengers (89%) killed in motorcycle crashes were women.
It is estimated that the economic burden of injuries and deaths from motorcycle related crashes in one year totaled $12 billion.
A study of 105 motorcyclists hospitalized at a major trauma center determined that 63% of their care was paid for by public funds, with Medicaid accounting for over half of all charges.
Perhaps it’s the last factoids about costs that drives the volatile sentiments against motorcycles but certainly the type of injuries sustained in motorcycle accidents are also frightening. The following information comes from a report issued by the National Highway Traffic Safety Administration:
Most incapacitating and fatal injuries were sustained when the initial point of impact (IPI) was the front of the motorcycle.
Lower-extremity injuries were the most common injuries sustained
by motorcyclists treated in level I and II trauma centers, followed by upper-extremity and head injuries. While lower-extremity injuries were more frequent, head, chest, and abdominal injuries tended to be more severe.
Injured motorcyclists sustain more leg injuries than any other type of
lower-extremity injury, with bone fractures being more common than soft-tissue injuries.
Some injuries associated primarily with motorcycle accidents include:
Biker’s Arm-a condition in which the nerves in the upper arm are damaged as a result of the biker hitting the ground. Depending on the severity, motorcyclist may lose some or all movement in the affected limb.
Head Injury or Brain Trauma-the most often cited reason for passing universal helmet laws, this type of injury can result in any number of ugly effects including seizures, paralysis, loss of memory and change in brain function. Though some of these symptoms can be temporary others may last a lifetime and cause permanent disability.
Spinal cord injuries-among the most serious of injuries this type of trauma can result in partial or complete paralysis, depending on location of the lesion, that lasts a lifetime.
As to the common causes of motorcycle accidents, in single-vehicle crashes the primary, contributing factor is driver error that results in a slide-out and fall typically from losing control and overbraking or running wide on a curve due to excess speed or undercornering. Alcohol is also a culprit in more than half of all fatal accidents. In motorcycle accidents that involve another vehicle, more than two-thirds of the collisions were caused by a motorist violating the motorcycle’s right of way. It’s as if the bike and rider were “invisible.” Most riders will tell you their single greatest apprehension on the road is not being “seen” by drivers behind the wheel of a car.
Motorcycle Joys
The list of reasons to be fearful about motorcycles is sobering. Nonetheless, the popularity of motorcycles is growing which prompts the obvious question, what are the joys of riding? In Zen and the Art of Motorcycle Maintenance, the author Robert Persig noted, “You’re completely in contact with it all. You’re in the scene, not just watching it anymore, and the sense of presence is overwhelming.” Here’s what many “in the scene” would say on behalf of motorcycles:
Freedom!-this is the first word you’re likely to hear from a motorcyclist when it comes to why ride; for many riders, the destination is secondary to the journey.
Feeling of the ride-nothing compares to the skill, alertness and dexterity required to navigate a motorcycle; it’s a thrill to be fully engaged and in harmony with the machine.
Fuel savings-bikes can get more than double the mileage of a car on a gallon of gas. With gas prices on the rise, motorcycles have come into the mainstream of American motoring consciousness.
Parking-may not seem like much but what could be more joyful than being able to pull into a parking space where SUV’s dare not go?
Connection-motorcyclists share a bond, they are part of a larger community whose members acknowledge each other on the road.
Individuality-bikers tend to show their personality through how they dress to ride and customize their cycles.
Lower carbon impact-a biker might not say he or she is an environmentalist but the fact remains that motorcycles are an efficient means of transportation
Finally, a lot of motorcyclists might not say it out loud but let’s face it there is something very cool about being a rider. No matter what you do, how you look, or what establishment you walk into, eyes turn in your direction when you carry a helmet under your arm. It is seriously hip.
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Testosterone: The Mighty “T”

Testosterone, it’s a natural substance with a colorful history and now its synthetic equivalent is a powerful moneymaker for the pharmaceutical industry. The television commercials for testosterone gel are ubiquitous. They go something like this: a middle-aged male, somewhere between ages 46 and 55, can barely drag himself out of bed. He shuffles through his day at the office while the younger men around him appear to skip down the halls. He has no energy for a pick-up game of basketball or handball or tennis. He has no appetite for drinks after work and forget dinner, dancing or sex with the wife. And of course, he’s depressed. Who wouldn’t be? But all it takes is a little testosterone gel and voila, he’ll soon dance the night away, work around the clock, and be a tiger in the bedroom. The Mighty “T” has come out of the illicit steroid trade of sports and into the mainstream of men’s health care.

Let’s start with the basics. For men, testosterone is the building block of all things identified as physically male. This is the ingredient a boy requires for puberty to get under way. With the help of testosterone, the penis and testicles grow. Muscles get bigger and bones grow stronger; hair sprouts on the face and groin, sperm is produced, the sexual urge, (libido), becomes pressing, moods modify, and believe it or not, the brain functions better. This crucial stuff, one of a group of hormones called androgens, actually has a starring role that begins in the womb. A genetically male (remember the XY chromosome combo from biology?) fetus develops male genitalia thanks to testosterone.

Hormone With A Past

Long ago, before testosterone was named and known, the curious and miracle-minded in different cultures, from Egyptians to Europeans, suspected the testicles might hold something special–beyond the obvious. Aphrodisiacs made from the gonads of animals considered sexually robust were taken as a cure for impotence and a restorative of vigor. Of course, culinary appeal is a matter of individual taste and nowhere is that more evident than in the elixir brewed by one Edouard Brown-Sequard, a 19th century French scientist. His model of male potency was found in dogs and guinea pigs. He used the animals testicles to concoct his potion. Sequard claimed his drink improved everything from brain power to sexual prowess to colons. Who knew guinea pigs were such Don Juans?

Despite no scientific evidence to support the aphrodisiac claims, there are still modern day versions of this ancient idea. One such offering comes from Charlie Bigham, a pastry chef from Britain. For Valentine’s Day, Chef Bigham makes a special treat that he sells to customers interested in improving the odds for a romantic tryst. He insists his special pie made with a filling of bull testicles, ginseng, and Mama Juana’s liquor is so potent it should a health warning. Not everyone agrees. Alex James, a food critic for the The Sun, a Brit tabloid, thinks there’s a better treat to inspire a passionate, virile evening—chocolate éclairs. He says “the suggestive shape and…oozy, gooey nature makes” the dessert the perfect indulgence for a sexy evening.

Pies and elixirs aside, scientific inquiry into the mystery of the male testicles and testosterone did have a breakthrough in 1936. That year Nobel Prize winners, Adolf Friedrich Johann Butenandt and Leopold Ruzicka, were responsible for the creation of an artificial testosterone substitute. Abuse of this hormone alternative by athletes began in the 1940s and continues to this day. It’s a shame testosterone replacement has attracted so much negative press because there are legitimate uses for it, though not in the areas the general public might suspect.

Testosterone: How Low Can You Go?

Low testosterone is a tricky diagnosis. As the male body ages decreased production of the hormone naturally occurs. There is a medical standard in place to gauge if a man’s testosterone is outside of the normal range. Certain medications, injuries, or illnesses may cause a man’s testosterone to drop below the standard but the normal dwindling of production that occurs with growing older is not likely to be a problem. In other words, the male body is designed to gently ratchet down as the years go by.

Science has recognized that the benefits of this steroid are many and varied but not necessarily in the ways many people might suspect. Where synthetic testosterone has shown genuine medical promise is in the treatment of age-related heart disease, osteoporosis, depression, and chronic fatigue. For women, the “Mighty T” has shown promise, in small quantities, for increasing sexual desire after menopause.

Testosterone has been praised and blamed for much that is right and wrong with a man’s health, happiness, and behavior. But the hype about “low testosterone” that’s now galvanizing attention through ads and commercials is likely more about boosting sales of the synthetic gel than an actual epidemic of male testosterone deficiency rampant across the country.

 

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Herpes Conversation 101

More Than Friends Not Yet Lovers

Let’s not beat around the bush, talking about herpes with a prospective lover isn’t appealing. In fact, it would be easier, and a lot more fun, to admit you’re a vampire; at least you could put in a Twilight DVD and enjoy some popcorn together. But here you are, no popcorn, no movie, no sexy vampire scenes just you introducing a person you find attractive to a secret you find upsetting.

For most folks, having the herpes conversation ranks right up there with changing a cat’s litter box…it stinks. You’re not alone. Almost 50 million adults in this country between the ages of 14 and 49 have the herpes virus. But knowing you have company doesn’t make telling a guy or girl you want to romance that you have an ever-present STD (sexually transmitted disease). In fact, it can feel so overwhelming you may be tempted to skip the conversation. Don’t.

Yes, the herpes diagnosis was devastating and yes, it was followed by weeks or months of feeling angry, depressed, betrayed, and scared; and yeah, you’re ideas about love, relationships, and sex have been turned upside down. Herpes is exhausting for the body, mind, emotions, and ego. But remember, you will start dating again so it’s a good idea to get prepared in your head and gut for THE CONVERSATION. While you’re still coming to terms with how life will go on with a chronic condition, here are some things to work on:

Confidence: don’t let herpes define or control you; it’ a health condition that has to be managed not a jail sentence…unless you make it one.

Knowledge: know the facts about herpes so you are able to explain what it is and isn’t. You want to be able to answer questions and also, information is power; it helps put herpes into perspective.

Timing: there’s not a perfect moment to have that first, “I’ve got herpes,” conversation; you want to give a new relationship some time to mature so there’s some investment for both of you; that said, have the discussion BEFORE you start taking off each other’s clothes.

Intention: pick a place that gives you privacy and make sure you have plenty of time to talk; this is not a crowded restaurant or coffee-break conversation it’s a subject that needs focused attention.

Okay, time has passed. You finally decided to put on your big girl (or boy) party clothes and get on with a social life, and hey, it worked; you’ve met somebody that seems like promising boyfriend/girlfriend material, now what? Here are some tips for the “big talk:”

Starters: get a grip on your emotions before you introduce the topic; you’re not about to announce a death or confess a murder but you’re also hitting on a subject more serious than your favorite ice cream flavor. Here are some opening lines you can use:

I like you and the way our relationship is going so there’s some information about myself I want to share with you. I’ve tested positive for herpes, do you know what that means?

I’ve enjoyed spending time with you and feel like we’re at a point where I can trust you with some important information. I have herpes and here’s what that means.

I’m really attracted to you and I think you are to me so here’s some information we need to discuss. What do you know about herpes?

Silence: when you’ve said your piece, be quiet. Listen carefully, not defensively, and watch the non-verbal behavior to understand how the other person is dealing with the information.

Space: end with something like this:

I know you’ll need some time to think about this and I respect that but let’s plan to talk again.
This is a lot to digest so I understand you need some time to think about it before we take this to the next step.

There are many ways this herpes conversation might end, some happy and some not. But even if it doesn’t go well, here’s how one person summed-up her herpes conversation 101: “The bigtalk was something I was so scared of doing after I found out but it was the biggest reliever after it was done. If someone can’t accept you for who you are and the fact that you have herpes then they are obviously not worth it!”

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Spring is Here!

Finally, spring has arrived and everybody can enjoy warm, sunny days, blooming flowers and trees, and birds chirping! However, in Northern Hemisphere, spring officially starts on spring equinox day which falls on March 20 this year. The word “equinox,” derived from Latin, means “equal night.” It occurs twice a year around March 20 (vernal equinox) and September 22 (autumnal equinox) when the length of day and night is approximately equal all over the world. At these days, the Earth does not tilt toward or away from the Sun as it does every other day of the year and the Sun crosses celestial equator.

In many cultures and countries, vernal equinox signifies the time of renewal and rebirth. As such, there are many customs, religious observances, and holidays associated with this day of the year. For example, some calendars, such as Iranian, mark the beginning of the year on the day of spring equinox. Thus, the New Year’s festival of Nowruz is celebrated on either March 20 or 21 each year and lasts for about 2 weeks. People buy new clothes, prepare holiday feasts, and honor their families. Over time, the holiday spread across many parts of the world and became popular in many, largely Muslim, countries such as Afghanistan, Pakistan, Turkey, Azerbaijan, Kazakhstan, Kyrgyzstan, Albania, and other. In 2009, the holiday was officially registered on UNESCO’s List of the Intangible Cultural Heritage of Humanity; and in 2010, the United Nation’s General Assembly recognized this 3000 years old holiday as an International Day of Nowruz.

Vernal equinox also marks the beginning of New Year for the followers of Baha’i Faith and Zoroastrian religion. In addition, it is widely celebrated across South Asia in such countries as Sri Lanka, India, and Bangladesh where major festivals customarily take place. Moreover, major Christian and Jewish holidays such as Easter and Passover are calculated upon the basis of the spring equinox date. For example, Easter, which celebrates the Christian belief in Jesus Christ’s resurrection, is celebrated on the first Sunday after the first full moon on or after spring equinox day. Jewish Passover, which commemorates the story of Exodus when Israelites were freed from slavery in ancient Egypt, is celebrated on the first full moon after the vernal equinox. In Japan, the day of spring equinox is a national holiday when the Japanese honor their dead by tending to their graves and conducting Buddhist services.

However, not all holidays associated with equinox are religious in their nature. In some Arab countries, the date is designated as Mother’s Day. In some countries, it is celebrated as Earth’s Day when people plant trees, clean up the streets, and promote different initiatives aimed at preservation and protection of our beautiful Earth. In Tunisia, the day of vernal equinox is observed as an Independence Day and commemorates the emancipation of the country from France in 1956. There are some interesting holidays as well which were invented to celebrate the equinox. For example, it became a tradition in Annapolis, Maryland to celebrate a festival of Burning of the Socks. On that day, people who work on boatyards and boat owners burn their socks to mark the beginning of warm season because traditionally sea people wore socks only during winter time. It is a curious tradition which seems to be a good way to greet the spring!

No matter which holiday tradition associated with vernal equinox is significant to your culture and heritage, everybody is happy that spring has arrived!

 

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St. Pat’s Day: History and Traditions

In 1991, the U.S. Congress designated March as an Irish-American heritage month because one of the most popular Irish holidays, St. Patrick’s Day, is celebrated on March 17 every year. The holiday commemorates the death of St. Patrick, the saint patron of Ireland who introduced Christianity to the country in the fifth century. St. Patrick’s Day had been celebrated by Irish people all over the world for more than 1000 years and became very popular in the USA as well. In fact, there are about 40 million people of Irish ancestry living in the USA nowadays, which is almost 8 times the size of the population of the Republic of Ireland of about 4.5 million people.

However, while the holiday was historically religious in character with people attending the church and honoring the memory of St. Patrick, over time it became a widespread celebration of Irish culture and its achievements. There are many traditions associated with the holiday but, undoubtedly, one of the most popular traditions is St. Patrick’s parade held on March 17. In the USA, the biggest parades are held not only in cities with large Irish populations such as New York, Boston, and Chicago, but in other cities as well, for example, in Savannah, Georgia. It has been calculated that about 100 parades are held across the USA each year! In fact, the very first St. Patrick’s parade was held not in Ireland but in New York City in 1762, when British soldiers of Irish descent marched in the streets of the city to commemorate national apostle St. Patrick and reconnect with their Irish compatriots. Today, New York’s St. Patrick’s Parade is one of the largest in the world and includes about 150 thousand participants and draws about 3 million spectators. Usually, the parades present excellent occasion to listen to traditional Irish bagpipe and drum music, enjoy tasty Irish food of corned beef and cabbage, watch Irish people dressed in national clothes, and celebrate all things Irish!

In addition, some other traditions emerged over time in connection with St. Patrick’s Day. For example, it became a curious custom to dye Chicago River in Chicago green on this holiday! The tradition started in 1962 when green food coloring was used to test the purity of river water. Nowadays, about 40 pounds of green food coloring is poured in Chicago River on March 17, which makes the water turn green for several hours. In Dublin, Ireland, St. Patrick’s Day was initially a religious holiday with people attending church services and spending time with their families. However, in 1995 the Irish government made a decision to designate St. Patrick’s Day a national holiday to celebrate Irish culture and to attract tourists from all over world. Thus, the holiday became a several-day long celebration with many concerts, festivals, fireworks, and parades held all over the city and it attracts up to a million visitors each year. Moreover, St. Patrick’s Day is celebrated in other countries as well such as Canada, Australia, Japan, Russia, and Singapore! Irish culture, which survived many difficulties, famines, and oppression for many hundred years and produced such famous people as James Joyce, Eugene O’Neill, F. Scott Fitzgerald, Walt Disney, Bing Crosby, and John F. Kennedy just to name the few, certainly deserves the recognition!

 

Happy St. Patrick’s Day!

 

 

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Part of the New Homeless?

Homeless veterans, just seeing the two words strung together is startling. Of course, the problem of homelessness in the United States is nothing new but in the past three years, what has changed is the “face” of the homeless. No longer are the users of shelters and cars single individuals with mental health and substance abuse problems. More and more, the ranks of the homeless are filled with adults and families that lost their housing thanks to:

1. Adjustable mortgage payments that went sky-high as the property lost value and,

2. Unemployment

But it turns out these factors aren’t driving more veterans into the “no-home” zone. In fact what’s happened is the “new” for veterans is in the focused effort that’s underway to end veteran homelessness.

In the almost forty years since the war in Vietnam ended, the sad image of once proud military men living in alleys and shelters across the country had become familiar along with their grim stories. For most homeless veterans, the path to the street was marked by chronic drug and alcohol abuse often precipitated by PTSD (post traumatic stress disorder) and undiagnosed TBI (traumatic brain injury) that eventually led to loss of jobs, relationships, housing, and dignity. The struggle to assist homeless veterans in the decades between 1965 and 2000 was grim…and then came Iraq, Afghanistan, and Recession.

Veterans: Some Numbers

Over the past decade, what many experts, housing advocates, and military watchers feared was how the intersection of high unemployment, mortgage meltdown, and troop withdrawals from Iraq and Afghanistan would impact the number of homeless veterans already challenging the Department of Veterans Affairs (VA). It turns out, the VA was also keeping close tabs on the situation and made some sweeping changes that are making a difference. As a matter of national pride, not to mention public gratitude, taking care of our military veterans is one area of public policy where Americans are in agreement. But most citizens have no idea what the scope of the problem really is. Here are some numbers that help put it in perspective:

21.8 million: The number of military veterans in the United States in 2010.

Source: 2010 American Community Survey

76,000: Number of sheltered and unsheltered homeless veterans on any given night.

Source: 2010 Supplement Annual Homeless Assessment Report

144,842: Number of veterans using a shelter in 1-year period

Source: 2010 Supplement Annual Homeless Assessment Report

92%: Percentage of homeless veterans who are male

Source: 2010 Supplement Annual Homeless Assessment Report

42%: Percentage of homeless veterans who are between ages 51-61.

Source: 2010 Supplement Annual Homeless Assessment Report

Veterans: Ending Homelessness

Here’s the good news, in 2011, the number of homeless veterans had decreased from 2010. Recent efforts to focus resources on eliminating “veterans” as a category in the “homeless” lexicon seem to be working and in a recent phone conversation with Pete Dougherty, Director of Homeless programs for the VA, he talked about the fundamental change in the Department’s approach to homeless veterans: Prevention. But what does that mean?

According to Director Dougherty, that means the VA along with other federal departments such as Labor and Housing and Urban Development, have taken on President Obama’s 2009 challenge to end veteran homelessness by 2015. Here are some of the changes that have taken place:

Aggressive outreach; finding homeless veterans and those at-risk

Increase in health, mental health, and drug treatment options

Support services to keep veterans in their homes

More emergency shelter beds and supportive housing

Mortgage assistance

Dollars for employment support

Direct grants to community agencies to provide/coordinate services

In his annual talk session with the Senate Armed Services Committee, Director Dougherty has said the federal government is on track to meet the goal of eliminating veteran homelessness. Time will tell if he’s right, the signs are positive. But for now, the challenge of vets without a permanent place to sleep remains.

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Leap Year: Traditions & The Famous

The year of 2012 is a Leap Year. It occurs every four years when an extra day is added to our calendar on February 29 in order to align the calendar with the revolutions of Earth around the Sun. It takes a little bit over 365 days for the Earth to orbit the Sun once. As such, it has been calculated that if the Leap Day was not added every four years, people would lose about 24 calendar days every 100 years! Historically, there existed many variations of Leap Year in different cultures such as Hindu, Islamic, Jewish, and Chinese. However, the modern worldwide standard of adding an extra day every four years was introduced on the basis on Gregorian calendar which was adopted in 1582.

Over time, many different traditions and beliefs emerged surrounding Leap Year. One of the most popular traditions is that women can propose marriage to men on February 29 during Leap Year. As legend asserts, St. Bridget complained to St. Patrick that some women had to wait too long for men to propose and as a result, St. Patrick allowed women to suggest marriage on this particular day. If a man refused, he had to give a woman some present such as silk dress, money, or gloves. Also, in some countries it was believed a bad luck to be married during a Leap Year, while in other countries it was considered unfortunate to be born during Leap Year or on Leap Day in particular. However, the last belief can be easily refuted if one considers that many famous and accomplished people were born during Leap Year or even on Leap Day.

For example, famous Italian composer Gioacchino Rossini was born on February 29, 1792. He was one of the most prolific composers whose work included such well-known operas as The Barber of Seville and William Tell. During his life, he wrote 39 operas as well as chamber music, piano pieces, and songs. Another famous person born during Leap Year of 1812 was Charles Dickens. He is considered to be one of the greatest English novelists whose work was widely popular during his lifetime and is still highly praised nowadays. There is probably hardly a person in the world who did not read his novels such as A Tale of Two Cities, The Adventures of Oliver Twist, David Copperfield, and Great Expectations.

Some contemporary famous people born on Leap Day include Anthony Robbins (born February 29, 1960), a well-known American motivational speaker whose self-help programs are published in over 100 countries and used by more than 4 million people worldwide; Randy Jackson, an American music producer and singer who was born in 1952 and became widely popular television personality as a judge on American Idol show; and Mervyn Warren, a five-time Grammy award winner was born on February 29, 1964 and is well-known for producing music scores for such movies as The Wedding Planner, The Sister Act 2, and The Preacher’s Wife which starred late Whitney Houston.

Obviously, being born during Leap Year or even on Leap Day is not such a bad luck! Moreover, if you were born on February 29 you can celebrate your birthday twice (February 28 plus March 1) and join other Leapers in such organizations as The Honor Society of Leap Year Day Babies whose membership includes over 10 000 people since its launch in 1997.

Happy Leap Year!

 

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