Category Archives: WAITING ROOM BLOG

Definition of Substance Abuse

substanceabDefinition of Substance Abuse
Substance abuse: The excessive use of a substance, especially alcohol or a drug. (There is no universally accepted definition of substance abuse.)

A definition of substance abuse that is frequently cited is that in DSM-IV, the fourth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM) issued by the American Psychiatric Association. The DSM-IV definition is as follows:

    A. A maladaptive pattern of substance use leading to clinically significant impairment or distress, as manifested by one (or more) of the following, occurring within a 12-month period:

1.     Recurrent substance use resulting in a failure to fulfill major role obligations at work, school, or home (e.g., repeated absences or poor work performance related to substance use; substance-related absences, suspensions or expulsions from school; neglect of children or household)

2.     Recurrent substance use in situations in which it is physically hazardous (e.g., driving an automobile or operating a machine when impaired by substance use)

3.     Recurrent substance-related legal problems (e.g., arrests for substance-related disorderly conduct

4.     Continued substance use despite having persistent or recurrent social or interpersonal problems caused or exacerbated by the effects of the substance (e.g., arguments with spouse about consequences of intoxication, physical fights)

  • B. The symptoms have never met the criteria for Substance Dependence for this class of substance.

Drug Abuse and Addiction

Many people do not understand why individuals become addicted to drugs or how drugs change the brain to foster compulsive drug abuse. They mistakenly view drug abuse and addiction as strictly a social problem and may characterize those who take drugs as morally weak. One very common belief is that drug abusers should be able to just stop taking drugs if they are only willing to change their behavior. What people often underestimate is the complexity of drug addiction-that it is a disease that impacts the brain and because of that, stopping drug abuse is not simply a matter of willpower. Through scientific advances we now know much more about how exactly drugs work in the brain, and we also know that drug addiction can be successfully treated to help people stop abusing drugs and resume their productive lives.

What is drug addiction?

Addiction is a chronic, often relapsing brain disease that causes compulsive drug seeking and use despite harmful consequences to the individual that is addicted and to those around them. Drug addiction is a brain disease because the abuse of drugs leads to changes in the structure and function of the brain. Although it is true that for most people the initial decision to take drugs is voluntary, over time the changes in the brain caused by repeated drug abuse can affect a person’s self control and ability to make sound decisions, and at the same time send intense impulses to take drugs.

It is because of these changes in the brain that it is so challenging for a person who is addicted to stop abusing drugs. Fortunately, there are treatments that help people to counteract addiction’s powerful disruptive effects and regain control. Research shows that combining addiction treatment medications, if available, with behavioral therapy is the best way to ensure success for most patients. Treatment approaches that are tailored to each patient’s drug abuse patterns and any co-occurring medical, psychiatric, and social problems can lead to sustained recovery and a life without drug abuse.

Similar to other chronic, relapsing diseases, such as diabetes, asthma, or heart disease, drug addiction can be managed successfully. And, as with other chronic diseases, it is not uncommon for a person to relapse and begin abusing drugs again. Relapse, however, does not signal failure-rather, it indicates that treatment should be reinstated, adjusted, or that alternate treatment is needed to help the individual regain control and recover.

What happens to your brain when you take drugs?

Drugs are chemicals that tap into the brain’s communication system and disrupt the way nerve cells normally send, receive, and process information. There are at least two ways that drugs are able to do this: (1) by imitating the brain’s natural chemical messengers, and/or (2) by over stimulating the “reward circuit” of the brain.

Some drugs, such as marijuana and heroin, have a similar structure to chemical messengers, called neurotransmitters, which are naturally produced by the brain. Because of this similarity, these drugs are able to “fool” the brain’s receptors and activate nerve cells to send abnormal messages.

Other drugs, such as cocaine or methamphetamine, can cause the nerve cells to release abnormally large amounts of natural neurotransmitters, or prevent the normal recycling of these brain chemicals, which is needed to shut off the signal between neurons. This disruption produces a greatly amplified message that ultimately disrupts normal communication patterns.

Nearly all drugs, directly or indirectly, target the brain’s reward system by flooding the circuit with dopamine. Dopamine is a neurotransmitter present in regions of the brain that control movement, emotion, motivation, and feelings of pleasure. The overstimulation of this system, which normally responds to natural behaviors that are linked to survival (eating, spending time with loved ones, etc), produces euphoric effects in response to the drugs. This reaction sets in motion a pattern that “teaches” people to repeat the behavior of abusing drugs.

As a person continues to abuse drugs, the brain adapts to the overwhelming surges in dopamine by producing less dopamine or by reducing the number of dopamine receptors in the reward circuit. As a result, dopamine’s impact on the reward circuit is lessened, reducing the abuser’s ability to enjoy the drugs and the things that previously brought pleasure. This decrease compels those addicted to drugs to keep abusing drugs in order to attempt to bring their dopamine function back to normal. And, they may now require larger amounts of the drug than they first did to achieve the dopamine high-an effect known as tolerance.

Long-term abuse causes changes in other brain chemical systems and circuits as well. Glutamate is a neurotransmitter that influences the reward circuit and the ability to learn. When the optimal concentration of glutamate is altered by drug abuse, the brain attempts to compensate, which can impair cognitive function. Drugs of abuse facilitate no conscious (conditioned) learning, which leads the user to experience uncontrollable cravings when they see a place or person they associate with the drug experience, even when the drug itself is not available. Brain imaging studies of drug-addicted individuals show changes in areas of the brain that are critical to judgment, decision-making, learning and memory, and behavior control. Together, these changes can drive an abuser to seek out and take drugs compulsively despite adverse consequences-in other words, to become addicted to drugs.

Why do some people become addicted, while others do not?

No single factor can predict whether or not a person will become addicted to drugs. Risk for addiction is influenced by a person’s biology, social environment, and age or stage of development. The more risk factors an individual has, the greater the chance that taking drugs can lead to addiction. For example:

  • Biology. The genes that people are born with-in combination with environmental influences-account for about half of their addiction vulnerability. Additionally, gender, ethnicity, and the presence of other mental disorders may influence risk for drug abuse and addiction.
  • Environment. A person’s environment includes many different influences-from family and friends to socioeconomic status and quality of life in general. Factors such as peer pressure, physical and sexual abuse, stress, and parental involvement can greatly influence the course of drug abuse and addiction in a person’s life.
  • Development. Genetic and environmental factors interact with critical developmental stages in a person’s life to affect addiction vulnerability, and adolescents experience a double challenge. Although taking drugs at any age can lead to addiction, the earlier that drug use begins, the more likely it is to progress to more serious abuse. And because adolescents’ brains are still developing in the areas that govern decision-making, judgment, and self-control, they are especially prone to risk-taking behaviors, including trying drugs of abuse.

Prevention is the key

Drug addiction is a preventable disease. Results from NIDA-funded research have shown that prevention programs that involve the family, schools, communities, and the media are effective in reducing drug abuse. Although many events and cultural factors affect drug abuse trends, when youths perceive drug abuse as harmful, they reduce their drug taking. It is necessary, therefore, to help youth and the general public to understand the risks of drug abuse and for teachers, parents, and healthcare professionals to keep sending the message that drug addiction can be prevented if a person never abuses drugs.

Source: National Institute on Drug Abuse

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A Dog’s Purpose?

A Dog’s Purpose? (from a 6-year-old).

May 10, 2021

Being a veterinarian, I had been called to examine a ten-year-old Irish Wolfhound named Belker. The dog’s owners, Ron, his wife Lisa, and their little boy Shane, were all very attached to Belker, and they were hoping for a miracle.

I examined Belker and found he was dying of cancer. I told the family we couldn’t do anything for Belker, and offered to perform the euthanasia procedure for the old dog in their home.

As we made arrangements, Ron and Lisa told me they thought it would be good for six-year-old Shane to observe the procedure. They felt as though Shane might learn something from the experience.

The next day, I felt the familiar catch in my throat as Belker ‘s family surrounded him. Shane seemed so calm, petting the old dog for the last time, that I wondered if he understood what was going on. Within a few minutes, Belker slipped peacefully away.

The little boy seemed to accept Belker’s transition without any difficulty or confusion. We sat together for a while after Belker’s Death, wondering aloud about the sad fact that animal lives are shorter than human lives.

Shane, who had been listening quietly, piped up, ”I know why.”

Startled, we all turned to him. What came out of his mouth next stunned me. I’d never heard a more comforting explanation. It has changed the way I try and live.

He said,”People are born so that they can learn how to live a good life — like loving everybody all the time and being nice, right?” The Six-year-old continued, ”Well, dogs already know how to do that, so they don’t have to stay as long.”

Live simply.

Love generously.

Care deeply.

Speak kindly.

Remember, if a dog was the teacher you would learn things like:

When loved ones come home, always run to greet them.

Never pass up the opportunity to go for a joyride.

Allow the experience of fresh air and the wind in your face to be pure Ecstasy.

Take naps.

Stretch before rising.

Run, romp, and play daily.

Thrive on attention and let people touch you.

Avoid biting when a simple growl will do.

On warm days, stop to lie on your back on the grass.

On hot days, drink lots of water and lie under a shady tree.

When you’re happy, dance around and wag your entire body.

Delight in the simple joy of a long walk.

Be loyal.

Never pretend to be something you’re not.

If what you want lies buried, dig until you find it.

When someone is having a bad day, be silent, sit close by, and nuzzle them gently.

ENJOY EVERY MOMENT OF EVERY DAY!

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Too Busy for a Friend?

2020 Class Will Always Be Know For The 2020 Vision They Have Before Them

Too Busy for a Friend?
Unknown Author Not today

One day a teacher asked her students to list the names of the other students in the room on two sheets of paper, leaving a space between each name. Then she told them to think of the nicest thing they could say about each of their classmates and write it down.

It took the remainder of the class period to finish their assignment, and as The students left the room, each one handed in the papers. That
Saturday, the teacher wrote down the name of each student on a separate sheet of paper, and listed what everyone else had said about that individual.

On Monday she gave each student his or her list. Before long, the entire class was smiling. ‘Really?’ she heard whispered. ‘I never knew that I meant anything to anyone!’ and, ‘I didn’t know others liked me so much,’ were most of the comments.

No one ever mentioned those papers in class again. She never knew if they discussed them after class or with their parents, but it didn’t matter.. The exercise had accomplished its purpose. The students were happy with themselves and one another. That group of students moved on.

Several years later, one of the students was killed in Vietnam and his teacher attended the funeral of that special student. She had never seen a serviceman in a military coffin before. He looked so handsome, so mature..

The church was packed with his friends. One by one those who loved him took a last walk by the coffin. The teacher was the last one to bless the
coffin.

As she stood there, one of the soldiers who acted as pallbearer came up to her. ‘Were you Mark’s math teacher?’ he asked. She nodded: ‘yes.’ Then he said: Mark talked about you a lot.’

After the funeral, most of Mark’s former classmates went together to a luncheon. Mark’s mother and father were there, obviously waiting to speak with his teacher.

‘We want to show you something,’ his father said, taking a wallet out of his pocket ‘They found this on Mark when he was killed. We thought you might recognize it.’ Continue reading Too Busy for a Friend?

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“What’s for dinner, Zorro?”

“What’s for dinner, Zorro?”
Mary Mary

Today I had lunch with 2 of my unmarried friends. One is engaged, one is a mistress, and I have
been married for 20+ years. We were chatting about our relationships and came up with the idea to amaze our men by greeting them at the door wearing a black bra, stiletto heels and a mask over our eyes and little if anything else.

We all agreed to meet in a few days afterward to exchange notes, and Here’s how it all went.

My engaged friend: The other night when my boyfriend came over he found me with a black leather bodice, tall stilettos and a mask. He saw me and said, ‘You are the woman of my dreams. I love you.’ Then we made passionate love all night long.

The mistress: Me too! The other night I met my lover at his office and I was wearing a raincoat, under it only the black bra, heels and Mask over my eyes. When I opened the raincoat he didn’t say a word, but he started to tremble and we had wild sex all night.

Then I share my not so lucky story: When my husband came home I was wearing the black bra, Black stockings, stilettos and a mask over my eyes. When he came in the door and saw me he said, “What’s for dinner, Zorro?” I file for divorce the next day for Emotional & Mental Abuse

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Congratulation Bandleader Ludlow “Bingie” Lloyd Mckenzie

 

Congratulation Bandleader Basses, Ludlow “Bingie” Lloyd Mckenzie

Press Release July 10, 2017
by Valaie Flact

“Reggae Wellness Expo & Music Festival Mission Focus Is Honoring And Recognizing Unsung Jamaican Music Pioneers & Providing Exposing For Jamaica’s Next Generation Of Music Stars Each Year At The Annual Event. “RW” Mission Is To Always Be A Beacon And Champion Of Encouragement For Reggae Music Workers.”

The 2017 Honor Goes To Legendary High Symbol’s Band Leader Basses, Ludlow “Bingie” Lloyd Mckenzie.


Jamaica is commonly known as the Reggae Capital of the world and home to many great well known reggae bands and even more great reggae singers. Behind every great reggae vocalist’s live show, there was always a great bandleader that help bring their music to life.

“Bingie” has been bandleader for hundreds of these act over the last 20 years, unlike the stars he played behind, many outside the reggae arena have no knowledge of his achievements over that time.

In 1987 Mckenzie form the band “FM Force Band” with Sanchez as lead singer, Sanchez left the band in 1988 to pursue a solo career. Afterward He decided to changed the name of the band to (High Symbol Band).High Symbol Band with original members consisting of members: Ludlow “Bingie” Lloyd’ Mckenzie-(bandleader/bass), Bernard’ Powell-(drums), Elana Lewis-(guitar), Noel Davy-(keyboards),Garth Gray-(keyboards).

Current band member are Ludlow “Bingie” Lloyd Mckenzie (bandleader/bass player), Bernard Powell(Drummer), Philip Porter(Guitarist), Everton “Bubbler” Bryan(keyboardist1), Theodore Bernard(Keyboardist2) Duhaney ‘Singing Green’ Green(Led Singer) and Kenton Boyd(Engineer)

“Bingie” has toured extensively in the Caribbean, Mexico, where he is revered as an icon in Cancun, US, Central America, Europe and beyond.

Sure he was the bandleader for acts that performed before Nelson and Winnie Mandela in Kingston National Stadium, or at the Bob Marley Song Celebration in Australia and if you ever saw any of the acts listed below performing live, its a good chance “Bingie” was the bandleader. Continue reading Congratulation Bandleader Ludlow “Bingie” Lloyd Mckenzie

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Choosing “Acupuncture” Over “KemeTones” Is Like Choosing Pain Over No Pain

TAEM Logo Final

Press Release

June 2, 2017

story by Erica Modell

KemeTones © is the Kemetic (Indigenous Ancient, African, Egyptian’s) approach to using Sound Vibrations as Healing Therapy

Definition of Therapist: One specializing in therapy; a person trained in methods of alternative Health care treatment and rehabilitation, without the use of chemicals or surgery

Tchiya Amet El Maat, Natural Health Therapist and Wellness Coach, Specializing in Kemetic Healing and Egyptian Yoga is one of those Therapist that provides therapeutic treatments using Acutonics© tuning forks.

KemeTones © is the Kemetic (Indigenous Ancient, African, Egyptian’s) approach to using Sound Vibrations as Healing with Acutonics©. Acutonics is similar to Acupuncture, except tuning forks are use to direct sound energy vibrations to the same area most Acupuncturist used to stimulate “acupoints” without the pain of the insertion of fine, sterile needles into different areas of the skin.

Tchiya Bening Kemmedacupuncturist 2

Acupuncture is a 3,000-year-old healing technique of Traditional Chinese Medicine. In 1997, the US. National Institutes of Health (NIH) documented and publicized acupuncture’s safety and efficacy for treating a wide range of conditions. Continue reading Choosing “Acupuncture” Over “KemeTones” Is Like Choosing Pain Over No Pain

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Ex-Wife & Ex-Husband

unnamedEx-Wife & Ex-Husband

Dear Wife:

I’m writing you this letter to tell you that I’m leaving you for good. I’ve been a good man to you for seven years and I have nothing to show
for it. These last two weeks have been hell. Your boss called to tell me that you had quit your job today and that was the last straw. Last week, you came home and didn’t even notice that I had gotten a new haircut, cooked your favorite meal and even wore a brand new pair of silk boxers. You came home and ate in two minutes, and went straight to sleep after watching all of your soaps. You don’t tell me you love me anymore, you don’t want sex anymore or anything. Either you are cheating or don’t love me anymore. Whatever the case is, I’m gone.

Your Ex-Husband

P.S. Don’t try to find me. Your SISTER and I are moving away to West Virginia together! Have a great life!

Dear Ex-Husband:

Nothing has made my day more than receiving your letter. It’s true that You and I have been married for seven years, although a good man is a
far cry from what you’ve been. I watch my soaps so much because they drown out your constant whining and griping. Too bad that doesn’t work.
I did notice when you got a hair cut last week. The first thing that came to mind was “You look just like a girl!” but my mother raised me not to say anything if you can’t say anything nice. And when you cooked my favorite meal, you must have gotten me confused with MY SISTER, because I stopped eating pork seven years ago. I turned away from you when you had those new silk boxers on because the price tag was still on them. I prayed that it was a coincidence that my sister had just borrowed fifty dollars from me that morning … and your silk boxers were $49.99. After all of this, I still loved you and felt that we could work it out. So when I discovered that I had hit the lotto for ten million dollars, I quit my job and bought us two tickets to Jamaica. But when I got home you were gone. Everything happens for a reason, I guess. I hope you have the fulfilling life you always wanted. My lawyer said that with the letter you wrote, you won’t get a dime from me. So take care.
Signed

Rich as Hell and Free!

P.S. I don’t know if I ever told you this but Carla, my sister, was born Carl. I hope that’s not a problem!

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How wonderful it is

Young beautiful woman jumping with a scarfHow wonderful it is to realize that we have a great gift: choice. the next time you are in the market, notice the many choices you have. You like cheese? Well, there is gouda, cheddar (sharp or mild), goat cheese, mozzarella; the list goes on.

What are we choosing in the marketplace of our thoughts? Are we choosing doubt? Fear? What are we picking from the shelves of consciousness and putting into the baskets of our lives? We must make sure to put Joy on the shopping lists of our thoughts. Joy is a High Vibration that attracts more Joy. Life can be easy; however, we must choose to see it that way.

Set the intention to enjoy this day no matter what. If something goes amiss at work, remember Joy. If the job interview turns sour, remember Joy. If someone cuts you off on the road, remember Joy.

When we are in Joy, we Create an atmosphere that says we are ready for greater things to happen. The items we have on our shopping lists of Life begin to show up. Work becomes a pleasure, or we move on to greater things. the interviews that seemed to go sour actually turn out to be sweet experiences. the people who cut us off on he road are blessed because the Joy we feel in our lives touches them.

Today, and everyday, choose to be in Joy. Enjoy the day because It is Good.-  E.VirGinia Johnson “Genii”

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Have A Good Life!

Some good ideas; A little long, but it sums up life and a good way to Have a good life.

1. Life isn’t fair, but it’s still good.Smile About Life
2. When in doubt, just take the next small step.
3. Life is too short to waste time hating anyone.
4. Don’t take yourself so seriously. No one else does.
5. Pay off your credit cards every month.
6. You don’t have to win every argument. Agree to disagree.
7. Cry with someone. It’s more healing than crying alone.
8. It’s OK to get angry with God. He can take it.
9. Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won’t screw up the present.
12. It’s OK to let your children see you cry.
13. Don’t compare your life to others’. You have no idea what their journey is all about.
14. If a relationship has to be a secret, you shouldn’t be in it.
15. Everything can change in the blink of an eye. But don’t worry; God never blinks.
16. Life is too short for long pity parties. Get busy living, or get busy dying.
17. You can get through anything if you stay put in today.
18. A writer writes. If you want to be a writer, write.
19. It’s never too late to have a happy childhood, but the second one is up to you and no one else.
20. When it comes to going after what you love in life, don’t take no for an answer.
21. Burn the candles, use the nice sheets; Wear the fancy lingerie. Don’t save it for a special occasion. Today is special.
22. Over prepare; then go with the flow.
23. Be eccentric now. Don’t wait for old age to wear purple.
24. The most important sex organ is the brain.
25. No one is in charge of your happiness except you.
26. Frame every so-called disaster with these words: ‘In five years, will this matter?’
27. Always choose life.
28. Forgive everyone everything.
29. What other people think of you is none of your business.
30. Time heals almost everything. Give time, time
31. However good or bad a situation is; it will change.
32. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
33. Believe in miracles.
34. God loves you because of who God is, not because of anything you did or didn’t do.
35. Whatever doesn’t kill you really does make you stronger.
36. Growing old beats the alternative — dying young.
37. Your children get only one childhood. Make it memorable.
38. Read the Psalms. They cover every human emotion.
39. Get outside every day. Miracles are waiting everywhere.
40. If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.
41. Don’t audit life. Show up and make the most of it now.
42. Get rid of anything that isn’t useful, beautiful or joyful.
43. All that truly matters in the end is that you loved.
44. Envy is a waste of time. You already have all you need.
45. The best is yet to come.
46. No matter how you feel, get up, dress up and show up.
47. Take a deep breath. It calms the mind.
48. If you don’t ask, you don’t get.
49. Dream, as the song goes, ‘If you don’t have a dream, How you goanna have a dream come true?’.
50. Life isn’t tied with a bow, but it’s still a gift.

‘A Real Friend Is One Who Walks In….When The Rest Of The World Walks Out’

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Facts about the 1500s

1500 pic 2Clever History Lesson for People who can Appreciate it! The next time you are washing your hands and complain because the water temperature isn’t just how you like it, think about how things used to be.

Most people got married in June because they took their yearly bath in May, and still smelled pretty good by June. However, they were starting to smell, so brides carried a bouquet of flowers to hide the body odour.

Hence the custom today of carrying a bouquet when getting married. Baths consisted of a big tub filled with hot water. The man of the house had the privilege of the nice clean water, then all the other sons and men, then the women and finally the children. Last of all the babies.

By then the water was so dirty you could actually lose someone in it. Hence the saying; “Don’t throw the baby out with the Bath water”.

Houses had thatched roofs-thick straw-piled high, with no wood underneath.
It was the only place for animals to get warm, so all the cats and other small animals (mice, bugs) lived in the roof When it rained it became slippery and sometimes the animals would slip and fall off the roof.
Hence the saying; “It’s raining cats and dogs”.

There was nothing to stop things from falling into the house. This posed a real problem in the bedroom where bugs and other droppings could mess up your nice clean bed. Hence, a bed with big posts and a sheet hung over the top afforded some protection. That’s how “canopy beds” came into existence.

The floor was earth – usually hardened by traffic over years. Only the wealthy had something other than earth. Hence the saying, “Dirt poor”.
The wealthy had slate floors that would get slippery in the winter when wet, so they spread thresh (straw) on floor to help keep their footing. As the winter wore on, they added more thresh until, when you opened the door, it would all start slipping outside. A piece of wood was placed in the entranceway.
Hence the saying a “thresh hold”.

(Getting quite an education, aren’t you?)

1500 pic 1

In those old days, they cooked in the kitchen with a big kettle that always hung over the fire. Every day they lit the fire and added things to the pot. They ate mostly vegetables and did not get much meat. They would eat the stew for dinner, leaving leftovers in the pot to get cold
overnight and then start over the next day. Sometimes stew had food in it that had been there for quite a while. Hence the rhyme; “Peas porridge hot, peas porridge cold, peas porridge in the pot nine days old”.

Sometimes they could obtain pork, which made them feel quite special.
When visitors came over, they would hang up their bacon to show off. It was a sign of wealth that “a man could bring home the bacon”. They would cut off a little to share with guests and would all sit around and “chew the fat”.

Those with money had plates made of pewter. Food with high acid content caused some of the lead to leach onto the food, causing lead poisoning death. This happened most often with tomatoes, so for the next 400 years or so, tomatoes were considered poisonous.

Bread was divided according to status. Workers got the burnt bottom of the loaf, the family got the middle, and guests got the top, or “the upper crust”.

Lead cups were used to drink ale or whisky. The combination would sometimes knock the imbibers out for a couple of days. Someone walking along the road would take them for dead and prepare them for burial. They were laid out on the kitchen table for a couple of days and the family would gather around and eat and drink and wait and see if they would
wake up. Hence the custom of holding a wake.

England is old and small and the local folks started running out of places to bury people. So they would dig up coffins and would take 1500s pic 3the bones to a bone-house, and reuse the grave. When reopening these coffins, 1 out of 25 coffins were found to have scratch marks on the inside and they realized they had been burying people alive. So they would tie a string on the
wrist of the corpse, lead it through the coffin and up through the ground and tie it to a bell. Someone would have to sit out in the graveyard all night (“the graveyard shift”) to listen for the bell; thus, someone could be, saved by the bell or was considered a ….”dead ringer”.

And that’s the truth. Now, whomever said History was boring!! Educate someone. Share these facts with a friend.

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Florida Atheist Holy Day

Florida Court Sets Atheist Holy Day!
Gotta love this Judge!

You must read this……a proper decision by the courts…for a change.
FLORIDA COURT SETS ATHEIST HOLY DAY In Florida , an atheist created a case against Easter and Passover Holy days. He hired an attorney to bring a discrimination case against Christians
and Jews and observances of their holy days. The argument was that it was
unfair that atheists had no such recognized days.

The case was brought before a judge. After listening to the passionate
presentation by the lawyer, the judge banged his gavel declaring,”Case dismissed!”

Judges FoolThe lawyer immediately stood objecting to the ruling saying, “Your honor, How can you possibly dismiss this case? The Christians have Christmas, Easter and others. The Jews have Passover, Yom Kippur and Hanukkah, yet my client and
all other atheists have no such holidays…”

The judge leaned forward in his chair saying, “But you do. Your client,counsel, is woefully ignorant.”The lawyer said, “Your Honor, we are unaware of any special observance or holiday for atheists.”

The judge said, “The calendar says April 1st is April Fools Day.Psalm 14:1 states, ‘The fool says in his heart, there is no God.’ Thus, it is the opinion of this court, that, if your client says there is no God, then he is a
fool. Therefore, April 1st is his day. Court is adjourned…” You gotta love a Judge that knows his scripture!

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Funny Stuff

Four Little AnimalsFour Little Animals

You’ve got to love this little girl. What a fine woman/wife she’ll make!!

A teacher asked her class, what do you want out of life?

A little girl in the back row raised her hand and said,

“All I want out of life is four little animals”

The teacher asked, “Really and what four little animals would that be
Sugar?”

The little girl said,

“A mink on my back
“A jaguar in the garage
“A tiger in the bed
“And of course, I’ll need a jackass to pay for all of it.”

The teacher fainted!!!

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Aleksandr Solzhenitsyn

1945 – The Great Writer Aleksandr Solzhenitsyn Arrested
 E. VirGinia Johnson

Alexander SolzhenitsynIn 1945, The Great Writer Aleksandr Solzhenitsyn was arrested by the Soviets for criticizing Joseph Stalin in a letter to a friend. In a special labor camp in Ekibastuz, Kazakhstan, he wrote his epic poem Prussian Nights. He had no pen or paper and was not allowed to write. Each day, he would compose a few lines, carve them into a bar of soap, and recite them over and over again until they were committed to memory. Every evening in his daily shower, he would use the bar of soap and wash away his writing. After years of captivity, he had written the entire book, committed it to memory, and watched it be washed away every evening.

When we have something that needs to be expressed, we will find an outlet for its expression. There will never be more perfect time than right now, never a more perfect place than right here, and never anyone more perfect than you to express what needs to be expressed. So many of us have a challenge writing down what€™s bubbling up for us, even when we have pen and paper and permission to write. What if we give ourselves permission to write down—or draw or sing or dance—what IS alive for us in this moment and understand that we can always make changes? What would happen if we were to honor the process rather than demand perfection?

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Life’s Potato Sacks

May Have Heard The Story
 E. Virginia Johnson

You May Have Heard The Story, of the teacher who asked each of her students to bring a plastic bag and a sack of potatoes to school; for

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every person they refused to forgive, they were to choose a potato, write the person’s name on it, and put it in the plastic bag; some of their bags became quite heavy!

They were then told to carry this bag everywhere they went for one week, putting it beside the bed at night and on the car seat when driving; naturally, the condition of the potatoes deteriorated to a nasty, smelly slime. This is great metaphor for the price we pay for holding on to our pain and negativity. Too often, we think of forgiveness as a gift to the other person, and clearly it is for ourselves.

What life does for us it must do through us; life is always at work and is limited only by our beliefs. Ernest Holmes reminds us. Selfish reasons alone, if from no loftier reason, we cannot afford to find fault, to hate, or even to hold in mind anything against any living soul! The god of love cannot hear the prayer of the one who fails to love

Are you tired of carrying around that stink sack of potatoes? Are you ready to create from forgiveness instead of resentment and hurt? Are you ready to value yourself enough to forgive?

 

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What Happens When We Die?

E. VirGinia Johnson

Death by BobWill we Truly live again? Instead of fearing death, consider the eternal cycle of life. Death of our earthly body IS simply part of the Perfection of life, for there IS an Essence within each of us that IS the purest form of love and never dies. Rather, it only changes its form. It IS the soul, and we are part of the continuation of the soul’s journey. When we listen to the whisperings of the soul, we are filled with hope and peace.

The soul guides us in each lifetime, like a Trusted friend—one that knows our questions before we ever ask them, leading us to the answers we seek. Always available to us, it is inner wisdom, sacred peace, the Spiritual Essence. Constantly tugging on the shirtsleeves of consciousness, we need only pay attention.

As we open our hearts and minds to this possibility, we can explore and embrace immortality, the soul’s journey. If we can step back from what’s happening in the physical world long enough to realize that our experiences are just an infinitesimally tiny part of eternal life, it helps to put everything in perspective; what IS beyond this human world IS what’s real. The only constant, on any plane of existence, IS THE LOVE of God that adores us. Everything else changes; it’s supposed to.

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